Today it was announced that Jack Lalane died today at the age of 96. Most of you are aware of him only as the old guy selling his juice machine on late night infomercials. You can read all about him elsewhere and his athletic exploits, feats of strength, a marvel of durability who set the standards for all the programs on workouts you see on TV.
He was the voice of encouragement to many with his simple workouts which were viewed by many for many years. If you have never seen him before, shame on you. The video below will fix that!
Always encouraging, making it simple, using no more that a chair and a towel, Jack set the standard for all.