from tree hugger
click on the title for the link to the article!
Why don't we sit down to a bowl of sugar and add some food to it?
How Much Added Sugar Is In These Kid Favorites
Tomato Sauce: 2.5 teaspoons sugar in 1/2 cup
Ketchup: 1 teaspoon sugar in 1 tablespoon
Pre-packaged Muffin: 8 teaspoons sugar
Cinnamon Toast Crunch Cereal: 2.5 teaspoons sugar in 3/4 cup cereal
Yogurt Squeezers: 2.25 teaspoons sugar
Coke: 10 teaspoons sugar in 12ounces (not to mention this is High Fructose Corn Syrup)
Chicken Nuggets: 1 teaspoon for 3 nuggets
Nature's Valley Granola Oats n' Honey: 3 teaspoons in in package
Whole Wheat Bread: 1 teaspoon per slice
Boxed Mac and Cheese: 2 teaspoons for 1 cup
Lunchable: 2-3 teaspoons sugar
Applesauce Single Servings: 5 teaspoons sugar
Pop Tart: 3 teaspoons in 1 pastry
Happy Meal (hamburger and small fries): 2 teaspoons sugar
Bon appetite!
time for coffee sans sugar
ray
2 comments:
My teeth are aching just thinking about all that sugar.
Travel
It's everywhere! and I am guilty as charged. But I am willing to bet I eat less of it now a days.
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